Friday, February 20, 2009

Training and Food Journal: Friday, February 20

The end of the Tight Curves Challenge is nearing and I am so excited about taking my "after" photo. Be sure to check out my "before" photo in the first post if you need a little chuckle.

Training:
AM: 34 minutes treadmill
PM: 25 minutes elliptical
Weight training: Workout #3/Upper Body

Food:
Pre-cardio: Two Tight Curves Fat Burner capsules
Breakfast: 1/2 cup oatmeal with cinnamon and Splenda
Snack: N/A
Pre-lunch: Two Tight Curves Fat Burner capsules
Lunch: One slice bread and 6 slices turkey (150 cals) and soup (110 cals)
Afternoon snack: N/A
Pre-dinner: Two Tight Curves Fat Burner capsules
Dinner: Rice, diced tomatoes, chicken
Dessert: Sugar-free jello
Lots of water

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