Thursday, February 19, 2009

Training and Food Journal: Thursday, February 19

I went to lunch with my mom and she tried to make sure she picked someplace good for me. The dish I chose was very tasty and although it involved rice I don't think it was too bad for me. Allan and I shared the leftovers from both our meals for dinner.

AM: 30 minutes elliptical
PM: 15 minutes elliptical
Weight training: Workout #2/Lower Body

Pre-cardio: Two Tight Curves Fat Burner capsules
Breakfast: 1/2 cup oatmeal with cinnamon and Splenda
Snack: N/A
Pre-lunch: Two Tight Curves Fat Burner capsules
Lunch: Firecracker Beef at Wok Hay, egg drop soup, crunchy noodles, 2 crab rangoon
Afternoon snack: 2 tbps. peanut butter
Pre-dinner: Two Tight Curves Fat Burner capsules
Dinner: Leftover Firecracker Beef and Chicken and Broccoli from lunch
Dessert: Sugar-free jello
Lots of water

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