Well, now that I have that rant out of the way...on with the real reason I have this blog :: MY PROGRESS!
I am really excited about the end of the Challenge. Not because it will be over, but because I want to find out if I am the big winner. I have really amde some big (for me) visual changes :: little to no back fat, absolutely no muffin top, my size 6 pants (with and without stretch) are too big, I have an ass-load of energy, I feel stronger, I feel sexier and I feel like I am going to take advantage of BodyWell's offer of getting another 12 weeks of supplements.
AM: 30 minutes elliptical
PM: 20 minutes elliptical
Weight training: Workout #1/Upper Body
Pre-cardio: Two Tight Curves Fat Burner capsules
Breakfast: 1/2 cup oatmeal with cinnamon and Splenda
Pre-lunch: Two Tight Curves Fat Burner capsules
Lunch: GridIron Burger Personal Fowl salad with blue cheese dressing Afternoon snack: N/A
Pre-dinner: Two Tight Curves Fat Burner capsules
Dinner: Rice, diced tomatoes, chicken Dessert: N/A
Lots of water