No training today, just a lot of driving. I got home around 8pm and it was too late to workout (plus I hadn't eaten since lunch and was hungry)...
Training:
No training...drove all day
Food:
Breakfast: 1/2 cup cottage cheese and 1/4 apple
Snack: 1 oz. mozzarella cheese
Lunch: Lettuce with balsamic vinegar dressing and one slice bead and 6 slices turkey
Afternoon snack: 1 oz. mozzarella cheese
Dinner: One slice bread and 6 slices turkey and soup (110 cals)
Lots of water
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