Saturday, February 14, 2009

Training and Food Journal: Saturday, February 14

Happy Valentine's Day! Ahhh, this was the day that I felt really tired and it was a chore to do my AM cardio so I didn't push myself and felt so much better for the rest of the day. I got a lot of things done around the house so I was really pleased with a mini-day off!

AM: 20 minutes elliptical
Weight training: N/A

Pre-cardio: Two Tight Curves Fat Burner capsules
Breakfast: 1/2 cup oatmeal with cinnamon and Splenda
Snack: N/A
Pre-lunch: Two Tight Curves Fat Burner capsules
Lunch: One slice bread and 6 slices turkey (150 cals)
Afternoon snack: N/A
Pre-dinner: Two Tight Curves Fat Burner capsules
Dinner: Two slices Pizza Hut pizza and a Miller Lite (hey, it was Valentine's Day...I had to live a little!)
Dessert: N/A
Lots of water

No comments:

Post a Comment