Monday, February 23, 2009

Training and Food Journal: Monday, February 23

Not many days left in the Tight Curves Transformation Challenge and I am really really really excited about my progress. I am totally having bizarre (for me!) food cravings: a hamburger with cheese (so, yeah, a cheeseburger) and sweet potato fries and oatmeal, chocolate chip, raisin, nut cookies. And you know what? I am totally going to have all that, in moderation, of course, because the last thing this woman is going to do is jeopardize all the hard work I have been doing since December 10th! Maybe I will post photos of my indulgence!!

AM: 30 minutes elliptical
PM: 20 minutes elliptical
Weight training: Workout #1/Upper Body

Pre-cardio: Two Tight Curves Fat Burner capsules
Breakfast: 1/2 cup oatmeal with cinnamon and Splenda
Snack: N/A
Pre-lunch: Two Tight Curves Fat Burner capsules
Lunch: One slice bread and 6 slices turkey (150 cals) and soup (140 cals)
Afternoon snack: 2 tbsp. peanut butter
Pre-dinner: Two Tight Curves Fat Burner capsules
Dinner: Pasta, diced tomatoes, chicken (amazingly this is NOT getting old with me or Allan...)
Dessert: N/A
Lots of water

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