Thursday, January 1, 2009

Training and Food Journal: Thursday, January 1

Happy New Year! I did not do a very good job of starting off the year right. I had a great evening ringing in the New Year; however, not only did I not get enough sleep, I had too much celebratory beverage and paid for it dearly today. I have no training to report, although I have been diligent and not missed a day of cardio in weeks, it is still no excuse. Today's diet was a wash as well. Tomorrow is a new day and I will start fresh. No need worrying too much about my missteps today.
I am cranking up my training as well so look for some new photographs of me showing my progress in the next day or so. It's a new year and I am ready for a new me!!

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